Ever wondered about our style of Vinyasa Yoga? Check out the video below to get an idea what our yoga is like. This features a little taste of some of our vinyasa yoga. We also teach yin yoga, so don’t be scared off by this, if it looks too strenuous. Want to know more? Contact us now, or check out our yoga page. Wanting to check out a class? Check out our events page.
Not Vegan? You Might Still Want to Reach for Vegan Protein Powder!
26 April 2025
As a health and wellness coach, I talk a lot about nutrition with my clients. One topic that comes up frequently is protein – it’s crucial for muscle repair, satiety, energy, and so much more!
