Beauty (and other) benefits of Meditation

benefits of meditation

Meditation has really been hitting the mainstream, particularly with the special times we find ourselves in now. Many people ask what meditation can do for them. We were asked recently, what are the beauty benefits of meditation? We definitely believe it can, as well as helping with your health and wellness as well. As we […]

Destress your skin


With everything that is going on at the moment, some of us may be starting to feel quite stressed, and this may be showing on our skin.  In some cases, we may not have even recovered from the festive season.  Just as our bodies can become stressed, so can our skin, and there are things […]