Group Classes - SGD Beauty and Body

Build team work and confidence

MIND & BODY
Corporate and Group Sessions

Would you love to improve your mental clarity, dance away your Saturday morning, feel better, feel fitter, trim down, tone up, or look great in that bikini on your next holiday (whenever that may be)?

SGD Body & Beauty offers group and corporatae yoga, barre, fitness and meditation classes around Melbourne. Founder and director, Sarah understands the importance of staying fit, and keeping healthy.

SGD offers corporate or small groups sessions around Melbourne.

You can book on-line using the buttons below or call me using the number at the top of the page.

Get started on your fitness journey.

Yoga

Are you looking for an exercise form that will help calm your mind, and help you switch off after a busy day or week, yoga may be perfect.I offer online and in person, group, private and corporate sessions.On demand classes are available to purchase.

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Pilates

Join our is a low impact pliates class. Develop strength using controlled movements that enhance your balance, core strength, mobility, flexibility, and mood.

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Personal Training

Are you looking to get fit, or tone up? I’m a qualified personal trainer, and offers personal training sessions at a location that works for you.

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Meditation

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Learn to Meditation

Interested in learning how to meditate but not sure how to begin. My three session course will teach you everything

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Barre

Love to dance, and also want a good workout? Barre may be perfect for you. I offer online and in person, group, private and corporate sessions.

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Get fit and make new friends

Join a Scheduled Class

Your life is about to become incredible.

HOW IT WORKS

Opening hours by appointment.
Travel fees apply from North Melbourne: 10-25km $10; 25-40km $15; 40-50km $20; 50km or more $30. Over 100km by arrangement.
Minimum call out fee: $50.
Cancellations must be made at least 24 hours in advance.
In the case of illness or injury, you will be able to reschedule your booking.
Booking is recommended to be made at least 48 hours in advance. This assures that you can get a time slot that works best for you and any changes to your booking (if need be) can be made as needed.
Clients must consult their doctor prior to any physical activity, or having any physical treatment such as massage.
Wrongfully using my services, any rude or inappropriate behavior or questions will result in cancellation of booking with no refund.

Read our customer reviews

Don’t just take our word for it

“Sarah did my makeup really well, and she was really nice.”

EmilyMelbourne, VIC

“Sarah was very professional. Gave great advice, and did and had professional results.”

KellyMelbourne, VIC

“Sarah was fantastic. Helping me to choose the right look for me. Lovely to deal with, and would definitely use again.”

MelissaMelbourne, VIC

“Sarah was lovely to work with. She was communicative and very punctual.”

MiaMelbourne, VIC

"I could not have asked for a better experience! Sarah was amazing and made me feel at ease. She matched my makeup to my outfit perfectly, and it lasted all night. Thank you so much."

SallyMelbourne, VIC