Strong Mind, Healthy Body, and Glowing Skin for everybody.

Are you busy? Is busyness or stress getting in the way of looking and feeling your best? Could your skin do with some extra care? I started SGD Body & Beauty as a one stop wellness offering with a clean beauty & skincare, fitness and wellness offering to help busy people keep their bodies healthy, their minds strong, and their skin glowing.

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Looking for fresh inspiration? You’re in the right place!

I love helping busy people look and feel their best, and enjoy strong, healthy bodies and minds and glowing skin.

Body

Would you love to improve your health and fitness, lose weight, and become more mindful? I’m a qualified Personal Trainer, yoga, barre and meditation teacher, and can help with private or group sessions.

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Beauty

Would you love glowing skin, all the time, even when you don’t have time to spend in the salon, or you just don’t want to go out? Do you want to take better care of your skin at home? I can help with a full range of treatments, and wellness & self-care products to use at home.

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Products

I offer a range of wellness and personal care products, including beauty and cosmetics. I also offer wellness products such as essential oils, and virtual resources such as yoga classes and e-books.

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Join my inner circle

Join my mailing list, and enjoy a free yoga class on me.

Hi there, I’m Sarah!

I’ve always been passionate about health and wellbeing, and originally wanted to be a chiropractor or physiotherapist. I studied science and became fascinated with how the body works. While working in pharmaceutical R&D, I became fascinated with the products we put on, and in our bodies, and started looking at my own makeup. I started SGD Body & Beauty after being asked to do wedding makeup for friends. What started out as makeup only, grew to include other offerings, including facials and massage, personal training, yoga, pilates and meditation, as I grew to understand how much our overall physical and mental health can impact our skin, and vice versa.

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Are you ready for a live event or class (either in-person or virtual)?

Join one of my live events or classes. There’s a whole range to choose from including virtual yoga, pilates and fitness offerings, through to events to empower you to live well.

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What others are saying…

“Thank you for introducing me to yoga, I don’t think I would have ever tried it if it wasn’t the Monday sess at LLGA, will be continuing my practice at YMCA. Thank you very much for making it non intimidating, accessible and fun.”

Eugene, Melbourne, VIC